Blog Archive
Primary care providers manage day-to-day health needs. A long-term relationship with a PCP keeps you healthier and lowers medical costs. A PCP can teach you ways to stay healthy, treat you when you’re sick and help you get more advanced care when you need it. Finding the right PCP for...
Playing golf is a great way to enjoy low-impact exercise. It’s a competitive, social sport that involves frequent walking around a course. However, the repetitive motion of swinging your club can cause pain and injury. This commonly affects the arms and back, but it can involve any part of the...
Having swollen feet and ankles is a common problem, especially at this time of year when temperatures are climbing. The swelling is caused by an accumulation of fluid: you might hear your podiatrist refer to this problem by its medical name, oedema. You develop oedema if fluid leaks from tiny blood...
It’s probably not news to you that staying physically active is an important part of a heart-healthy lifestyle. The heart is a muscle, and regular exercise is essential to keeping it strong. Moving your body on a frequent basis is also important to preventing harmful buildup of plaque and cholesterol...
Your bones are made to be hard and stable. They comprise the framework of the body, providing a foundation for every structure and system. Bones also make movement possible, and they are flexible to a very small extent. However, when enough pressure is applied to a bone, it will break...
Physical therapy is an important component of every recovery and rehabilitation plan after a surgery or injury. Most people have heard of physical therapy but don’t really understand what it is and why it’s so important. To help you understand physical therapy better, here are the answers to some common questions...
Carpal tunnel syndrome (CTS) is a condition that occurs when the median nerve—which passes through the narrow passageway on the palm side of your hand, known as the carpal tunnel—gets compressed. Having a job that involves prolonged repetitive flexing of the wrist; typing, writing, or using a computer mouse; or using...
One of the most difficult parts about exercise can be finding the time to do it. As more and more people around the country practice social distancing to mitigate the spread of Covid-19 and find themselves confined to their home, establishing a workout routine can be even more challenging. Here are some tips on...
Arthritis is a common condition where joints become stiff and painful, affecting people more often as they grow older. Yet half of the adults with arthritis in the US are diagnosed under the age of 65. Painful, stiff, swollen joints can make moving around and doing the things you love...
Relieve back pain without surgery If you suffer from back pain, you are definitely not alone. An estimated 80% of all Americans will endure a back pain episode at some point in their lives and approximately 8% suffer from chronic, unresolved spine pain. Spine surgery can be a very effective treatment...
Since its inception in the early 19th century, physical therapy has helped millions of people—of all ages, with various health conditions and injuries—restore their function and live normal lives. In particular, physical therapy plays a major role in hip arthritis treatment, helping patients improve their range of motion, strength, and normal movement in...
Successful recovery is a vital part of every treatment process, whether it’s for treating an injury or recovery and rehabilitation after surgery. But recovering involves more than just resting and taking medication – you also need physical therapy to re-teach your muscles how to behave without causing re-injury. Orthopedic conditions...
A physiatrist is a medical doctor that works to improve your quality of life by increasing the physical function of your body. This medical specialty is also known as a physical medicine and rehabilitation doctor. If you’re experiencing disability or pain this medical specialty will be very helpful and is...
Your heart is one hard-working muscle, beating more than 100,000 times a day. It’s important to take preventive care of this crucial organ. Heart disease is the leading cause of death in the United States and worldwide. For people without known heart disease, it can be tricky to know when to...
An orthotic (orthoses) is a device that can be placed directly into shoes to correct any dysfunction in the feet and ankles. Foot orthotics can help reduce foot pain caused by medical conditions such as arthritis, bunions, plantar fasciitis, flat feet, and diabetes. These foot devices can offset stress levels...
A common type of fungal infection is known as athlete’s foot. This contagious fungus lives and thrives in warm and moist environments, consisting of public pools, shower room floors, and surrounding areas. Research has indicated that there are three specific types of athlete’s foot. If the skin between the fourth and...
Ankle sprains are among the most common of diagnoses seen by physical therapists. Most of us have regrettably experienced this painful injury through playing sports that require jumping, quick movements, and frequent changes in direction. Soccer, football, ultimate frisbee, basketball, and volleyball are all good examples of popular sports that often...
You don’t have to be Roger Federer or Tiger Woods to have it. Even if you’ve never played a set of tennis or a round of golf, you can still suffer from Tennis Elbow or Golfer’s Elbow. Tennis Elbow and Golfer’s Elbow are both overuse injuries that are caused activities that requires repetitive...
If you’re living with diabetes and have experienced a tingling, burning sensation in your hands or feet, you may be suffering from diabetic nerve pain. Diabetic nerve pain or “damaged nerves” are a result of an injury or disease. The restriction of blood flow to the damaged nerves leads to the...
Are you experiencing painful symptoms in your heel or lower calf, centered around your Achilles tendon? Achilles tendonitis is a common issue that can severely compromise your activity. At Doctors United, we specialize in Sports Medicine. For those who are experiencing Achilles tendonitis, we offer effective treatments that target symptoms and...
Plantar fasciitis is the inflammation of the plantar fascia, which is the tendon that runs from your heels to the toes. The plantar fascia is responsible for the maintenance of the arch of the feet and absorbs shock as one walks, runs or stands. The plantar fascia is also partially...
Plantar fasciitis is one of the most common causes of foot pain, especially among athletes, older adults, and people who spend a lot of time on their feet. If you’re very overweight or if you have a certain type of foot shape or walking style (gait), you can also be...
At the 907 E Tremont Ave location, Doctors United is pleased to announce that it’s adding Gregory Mack, PSY to its team of primary care providers. With our patients increasingly looking for mental health services and more specifically a psychologist, our team has been working for some time to find...
As stay-at-home orders lift in some areas, and businesses and community centers begin to open their doors again, you may be eager to head out. But the lifting of restrictions doesn’t provide a free pass to go back to all your usual haunts or resume your previous activities. For one...
The situation around the novel coronavirus (COVID-19) is changing rapidly, and we’re taking proactive steps to share the best information we have to protect the public’s health, especially among older adults. Now is the time to stay informed and follow basic tips to protect yourself and those around you. Older...
With the current outbreak of COVID-19, frequently cleaning and disinfecting your home is essential for keeping yourself and your family safe and healthy. While person-to-person transmission of COVID-19 poses a much greater risk than transmission via surfaces, the Centers for Disease Control (CDC) recommends cleaning and disinfecting high-touch surfaces at...
As the events surrounding the coronavirus (COVID-19) outbreak unfold, it’s understandable that you might begin to feel increasing stress. Information is rapidly changing and can be confusing, overwhelming and even scary. You may experience fear and spikes in anxiety. But even if you’re managing your anxiety levels well, there’s still...
Doctors United will now start offering telemedicine services and virtual appointments to continue providing access to physicians during the COVID-19 pandemic. Doctors United’s physician will be available for virtual appointments to patients as an alternative to visiting their doctor’s offices. Virtual care uses smartphones, camera-enabled computers, or tablet devices to facilitate communication...
What is the 2019 coronavirus pandemic? The 2019 coronavirus, abbreviated as COVID-19, is a new disease, caused by a novel coronavirus that has not previously been seen in humans. Most cases of COVID-19 are mild, causing cold or flu-like symptoms. How does the virus spread? According to the CDC, COVID-19...
Most people have heard that cardiovascular disease is the leading cause of death in the United States for both men and women. But, how can you determine your risk? And, when is the right time to see a cardiologist? Though heart disease is traditionally known as a man’s disease, it...
Tens of millions of adults have enrolled in Medicaid since the health law passed, and that has caused concern over whether there would be enough primary care providers to meet the demand. Due to the lack of providers, most people enrolled in Medicaid often visit hospitals and the ER for visits that people should...
In 2020, we will be working with the same list of insurances that we accepted in 2019. Please see our list and contact us if you don’t see your insurance or coverage option listed. Aetna Health Plans Affinity Health Plans AgeWell New York Amida Empire Blue Cross Blue Shield –...
Our clinic are now offering flu shots in the Bronx and Westchester for patients, and the sooner a person gets the shot, the better. A shot does not provide instant protection from illness and that’s why you should get it sooner rather than waiting. A body can take 10 to 14 days...
Doctors United is pleased to announce that it’s added Acupuncture services to its Yonkers office. We’ve noticed that the combination of Chiropractic care and Acupuncture has drastically improved the quality of life of patients and we’re excited to extend this offering to better serve the community. Acupuncture is a tried and true...
In 2019, we wanted to provide potential patients with a list of insurances we accept. Please see our list and contact us if you don’t see your insurance or coverage option listed. Aetna Health Plans Affinity Health Plans AgeWell New York Amida Empire Blue Cross Blue Shield – Commerical Empire...
If insurance enrollment is on the horizon at your office, you may be wondering exactly which type is best. When comparing HMO vs PPO, and understanding the difference between HMO and PPO, it’s important to understand what each plan is. You might even think that an HMO and a PPO are basically...
Physiatrists and physical therapists treat patients with the same types of conditions. However, physiatrists are physicians who have completed medical school plus four years of residency training. The Difference Between Physiatrists and Physical Therapists A common misconception of physiatrists is that they are the ones who are actually performing the...
Getting a flu shot this season should be high on everyone’s priority list before influenza takes its grip on all age groups. Last year was a very mean flu season, and there are indications this flu season will be as mean. This season our clinic began offering flu vaccinations Oct. 1...
Doctors United Inc. is pleased to announce the opening of a new medical practice office in the Bronx. Opening today is a an office located at 741 East 233rd St, Bronx, NY 10466. Our new office provides the same comprehensive, high-quality health care that people receive at other locations, with an easier...
Each year in the United States, tens of millions of surgeries are performed. According to Stanford Health Care, there were approximately 48 million surgeries performed in 2009 alone. Of those, 7.3 million were cardiovascular system surgeries, 6.1 million were digestive system surgeries, and 5.2 million were musculoskeletal surgeries. Of course, depending...
WASHINGTON, DC – The National Committee for Quality Assurance (NCQA) today announced that DOCTORS UNITED of the Bronx has received NCQA Patient-Centered Medical Home (PCMH) Recognition for using evidence-based, patient-centered processes that focus on highly coordinated care and long-term, participative relationships. The NCQA Patient-Centered Medical Home is a model of...
Exercise and Pain: How a Physiatrist Can Help Exercise is a foundation for optimal health and well-being. Our bodies are designed for movement, and being active brings benefits such as weight management, injury reduction, increased energy, disease resistance and improved sleep. But what if you can’t exercise because of a...
Dr. Zargar asks: Is Middle Aged Stopping You From Doing What You Want? For most Americans, middle age is the prime of your life. However, certain health conditions can take years off your life. While people with a family illness or known condition may need to be screened at any...
Podiatry is the treatment of disease in the foot and ankle. When you think about how much walking you’ve done over the years, it probably comes as no surprise that your feet undergo considerable wear and tear throughout your lifetime. Because the health of your feet can have a real...
Exercise is a foundation for optimal health and well-being. Our bodies are designed for movement, and being active brings benefits such as weight management, injury reduction, increased energy, disease resistance and improved sleep. But what if you can’t exercise because of a painful medication condition? Exercise would likely help, but if you’re...
For most Americans, middle age is the prime of your life. However, certain health conditions can take years off your life. While people with a family illness or known condition may need to be screened at any earlier age than others, there are certain tests and screenings specifically recommended for...
If you’re experiencing pain when you walk or carry out everyday tasks, or if you have an illness that reduces your range of motion, it may be time to see a physical therapist. A physical therapist can often help you to move with greater ease and less pain. Over time, a...
Can Dry Feet Be a Sign of Health Problems? Did you know that your feet can speak volumes about your health? Dry skin, corns, bunions, calluses and blisters don’t just prevent us from wearing sandals confidently. According to the American Diabetes Association (ADA), skin complications are often one of the first...
Mohsen Zargar of DOCTORS UNITED is very pleased to welcome Dr. Mark F. Peralta, Board Certified Internist to our Yonkers location on South Broadway. Dr. Peralta has worked in several hospitals, namely New York Presbyterian, Helen Hayes and St. John’s Riverside Hospital to name a few. Please stop by DOCTORS UNITED...